Wholesome useful resource roundup, October 2020

There are a variety of essential well being observances taking place this month. We’ve got compiled quite a lot of sources so that you’ve got fast, easy accessibility to suggestions and knowledge that will help you get more healthy. For some observances, we’re additionally together with useful info for organizations who wish to promote them to their workers!

Details about COVID-19: You may browse all of our COVID-19 weblog posts right here. Matters embrace a fall well being and security guidelines, methods to communicate from a distance, a COVID-19 guideline refresher, and way more.

October Well being Observances

Breast Most cancers Consciousness Month

  • Get solutions to generally requested questions on breast most cancers from the Nationwide Breast Most cancers Basis
  • Get useful details about breast most cancers and breast most cancers screening pointers from the American Most cancers Society
  • From the Well being Advocate weblog, get suggestions in honor of these nonetheless combating breast most cancers in addition to those that have handed away

For organizations: A useful toolkit from Healthfinder.gov.

Dental Hygiene Month

  • Get age-specific oral well being info from the ADHA (click on on “Affected person Assets”)
  • Brush up in your dental care fundamentals, from the Mayo Clinic
  • From the Well being Advocate weblog, learn to perceive your dental insurance coverage protection

Home Violence Consciousness Month

  • From the Nationwide Coalition Towards Home Violence, be taught what constitutes home violence
  • From the Well being Advocate weblog, find out about the indicators of home violence and get assist

Dwelling Eye Security Month

  • From PreventBlindness.org, get suggestions and sources for preserving your youngsters’ eyes wholesome
  • From the Well being Advocate weblog, get tricks to hold your eyes wholesome

For organizations: Forestall Blindness gives quite a lot of truth sheets which may be useful to your workers.

Psychological Sickness Consciousness Week, October 4-10

  • From the Nationwide Alliance on Psychological Sickness, be taught extra about Psychological Sickness Consciousness Week and entry sources for help
  • From the Well being Advocate weblog, right here’s assist scale back stigma and improve help for these coping with psychological sickness

Extra from the Well being Advocate weblog

  • October 15 is Get Sensible About Credit score Day. Right here’s  decrease your monetary stress by establishing good credit score.
  • October 17 is Clear Your Digital Desktop Day. Click on right here for recommendations on cleansing up your digital desktop in addition to your precise desk!
  • October 19 is Consider Your Life Day. Right here’s how one can discover out your “why.”
  • October 26 is Pumpkin Day. Take a look at these wholesome recipes that embrace pumpkin.
  • October 26 is Make a Distinction Day. It’s an important day to do a random act of kindness for somebody!